What is Pancha Karma? ‘Panch’ means five and ‘Karma’ means therapy or action. Pancha Karma refers to an intensive detoxification program using five actions or procedures to remove toxins from the body and mind.

These five actions are:

Vamana - emesis / induced therapeutic vomiting (for Kapha)

Virechana -  purgation (for Pitta)

Asthsapana Vasti - Herbal Decoction Enema (for Vata)

Anuvasana Vasti - Oily Enema Therapy (for Vata)

Nasya - nasal administration (for Kapha)

Pancha Karma is a very ideal and perfect solution to detoxifying and rejuvenating your body.  It is a totally holistic detoxification. This is because it not only works on the physical system but it works on the mental and the subtle energies as well.