Ayurveda Village
Ayurveda Health Retreats
Adelaide Hills
A place to relax, unwind and let your stress melt away…
Enjoy healing & transformative retreat experiences tailored to your unique body type and health goals. Relax, unwind and let your stress melt away at the Ayurveda Village with our range of one to five day retreats or let our experienced Ayurvedic Doctors design a custom retreat especially for you.
Raising the human spirit to discover its true self.
Our Ayurveda Retreat Packages
in Ayurveda Village Adelaide Hills, South Australia
Relax & Destress Mini Health Retreat
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Revive Mental Health Retreat
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Rejuvenation & Wellness Retreat
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Pain Management Retreat
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The Ultimate Detox Retreat / Panchakarma Retreat
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30 Day Weight Loss Program
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Custom Health Retreat
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Ayurveda Village – Your Partner in Holistic Health, Wellness & Transformation
Ayurveda Village is a blissful sanctuary in the Adelaide Hills where you can escape the daily routine and enjoy a nurturing and transformative retreat filled with Ayurveda treatments designed to nourish, heal and revitalise your mind, body and soul. Whether you want to relax and unwind, rejuvenate your body or need to heal physically or emotionally, our caring and supportive team are here to help restore health, harmony and balance in your life.
What is Ayurveda
Ayurveda is a traditional system of medicine that originates in India and dates back over 5000 years. Ayurveda is a healing science that seeks to restore balance and harmony to the body. It works on the principle that health and wellness depend on a delicate balance between the mind, body, and spirit.
Personalised Healing – Ayurveda’s Tailored Approach to Wellness
Ayurveda understands that everyone is unique and there is no one-size-fits-all approach to health. It provides custom treatments, diet and a lifestyle/self-care plan tailored to your unique health goals. Ayurveda offers a comprehensive journey back to health to help you transcend the limitations of your current condition and step into a future filled with hope, healing and transformation.
All our retreats include custom Ayurvedic treatments, yoga and meditation, relaxation and contemplation time in our expansive grounds and beautiful gardens along with custom meals, tea and herbal infusions.
Ayurveda Retreat Experiences Helping You To Renew, Recharge & Reconnect
Ayurveda Village offers Adelaides’ largest range of health retreats including day retreats, mini health retreats (1.5 days), 3 and 5-day retreats or custom retreats. Our 12-acre grounds are designed to be a beautiful healing space where you come to relax, recuperate and reconnect with yourself.
Relax & Destress Mini Retreat
Our sought-after one-and-a-half-day mini health retreats are ideal for people who are short on time but need a relaxing and rejuvenating break away from home. Our Relax & Destress mini health retreat caters to burnt-out executives, busy parents or those craving a little time for self love and care.
Revive Mental Health Retreat
Find solace and restoration at our Revive Mental Health Retreat. Our Revive Mental Health Retreat is ideal for those suffering from mental health challenges such as anxiety, depression and grief, or people who are mentally and emotionally drained and need some time in a healing space.
Rejuvenation & Wellness Retreat
Ayurveda Village’s Rejuvenation & Wellness Retreats provide much-needed time out from your busy schedule so you can slow down, relax, revitalise and reconnect with yourself. This retreat is ideal for stressed-out executives, busy parents or people who just need a little time out from the stresses of daily life.
Detox (Panchakarma) Retreats
Detox and heal at our Panchakarma retreat. Our Detox Retreats are designed to deeply cleanse, detox and rejuvenate the mind, body and spirit. This retreat is ideal for people suffering from chronic illness, chronic pain, digestive or gut issues, fibromyalgia or chronic fatigue and is designed to help the body heal.
Pain Management Retreat
Experience relief and restoration at our Pain Management Retreat designed to alleviate and treat the root cause of pain so you can reclaim control of your life. This retreat is ideal for people suffering from chronic back, neck or joint pain, arthritis, fibromyalgia, nerve pain, sciatica and post-shingles pain.
30 Day Weight Loss Program With 5-day Weight Loss Retreat
Embark on a journey to transform your relationship with food & discover a more sustainable approach to weight loss. This retreat is ideal for people who are struggling with weight gain or weight-related illness and want a holistic and sustainable approach to weight loss.
Custom Health Retreats
Our Custom Ayurveda Health Retreats are designed to address your unique health goals, support your wellbeing and work in harmony with your existing medications. Custom Retreats are ideal for seniors and those who want to take some time to rest, recuperate and heal, address specific health issues or recover from trauma with a high level of personal care and attention.
Choose Your Path To Wellness – Flexible Stays
Ayurvedic treatments and protocols work synergistically, so the longer you spend on retreat the deeper the detox and more profound the healing. Whilst our day retreats and mini retreats provide a divine day of pampering and nurturing, if you are looking for more therapeutic and long-term healing effects we recommend a 3, 5 or 7-day retreat.
Ayurveda Health & Wellness Retreats
1 Day Retreats
Our 1 one-day wellness retreats deliver a quick reboot and provide a blissful day of pampering, nurturing and restorative therapies, so you’ll leave feeling relaxed, refreshed and recharged. All one-day retreats include our signature Abhyanga massage, cleansing body scrub, relaxing steam bath and rejuvenating marma facial, along with yoga, meditation and an assortment of delicious Ayurvedic foods and herbal infusions.
Day Retreats
Revive Mental Health Retreat | Rejuvenation and Wellness Retreat
Ayurveda Health & Wellness Retreats
Mini Retreats (1.5 Days)
Our mini health retreats are ideal for people who are short on time but need a relaxing, therapeutic and rejuvenating break with an overnight stay. Our mini retreats include accommodation, a comprehensive range of relaxing ayurvedic treatments and feature daily massages, steam and body scrub accompanied by gentle yoga, meditations and a blissful sound bath to restore balance and rejuvenate your mind body and spirit.
Mini Retreats
Relax & Destress Retreat
Ayurveda Health & Wellness Retreats
3 Day Retreats
Ayurveda Village three-day retreats provide a truly unique, relaxed and rejuvenating experience for those who want to explore the Ayurvedic lifestyle and are seeking a deeper healing or wellness experience.
You’ll be nurtured and pampered with daily yoga, meditation, massages, steam baths, customised treatments and Ayurvedic foods and infusions tailored to your unique constitution. Plus, our Ayurvedic Doctors will provide daily consultations to check in on your treatment program, answer your questions and provide spiritual counselling or guidance.
3 Day Retreats
Revive Mental Health Retreat | Rejuvenation & Wellness Retreat
Ayurveda Health & Wellness Retreats
5 Day Retreats
Our five-day retreats are designed for deep and profound healing, relaxation and transformation. The combination of treatments, custom meals, yoga, meditation and self-care practices all work synergistically to shed layers of physical, mental and emotional toxins built up over the years. They help create deep spiritual connections so you can truly embrace yourself, and experience a profound sense of inner peace and clarity. Our five-day retreats are not just about healing, they’re about embracing the fullness of your being and stepping into a life filled with purpose, joy, and authenticity.
5 Day Retreats
Detox (Panchakarma) Retreat / Panchakarma | Pain Management Retreat | Weight Loss Retreat
Ayurveda Health & Wellness Retreats
Custom Health Retreats
Our Custom Health Retreats are ideal for people who want to take some time to recuperate and heal or address health issues such as gut problems, physical or emotional trauma, chronic illness, stress etc. Our experienced Ayurvedic doctors will put together a personalised treatment and lifestyle plan for you based on the number of days you’d like to stay or can recommend the ideal length of stay. If you need a couple of days or an extended stay our team can support you every step of the way.
Making Ayurveda Accessible
To make our Ayurveda retreats accessible, we offer a choice of retreat packages. Any of our standard retreats can be extended upon request and to make treatment more accessible you can attend the retreats as a fully inclusive guest where you stay at the Village and all meals and drinks are provided. Alternatively, you can attend our retreats daily where morning tea, lunch and a light afternoon tea are provided (no accommodation).
Ayurveda Village – Bridging Cultures & Celebrating Wellness for All
Ayurveda, translated from Sanskrit as ‘The Science of Life,’ embodies holistic health and wellness. At Ayurveda Village, we advocate for the universality and oneness of this ancient wisdom. Beyond being Indian, Ayurveda stands as a timeless and universal system of health, celebrating the inherent oneness of humanity and our connection to the natural world.
Ayurveda Cooking Class
Our Ayurveda Cooking classes are a great introduction to Ayurvedic cooking. You’ll learn about the healing properties of spices, the different types of foods (Sattvic, Tamasic and Rajasic) and how to adapt your diet to suit your constitution (dosha). Our half day Ayurvedic cooking class is hands on experience where you’ll learn the basics of Ayurvedic cooking and get to prepare, cook and sample a variety of delicious foods and flavours.
Who can benefit from Ayurveda Treatments
Common health conditions Ayurveda can help treating
Allergens
The hyper reaction of the body against any irritation is called allergy.
Anxiety
Anxiety is a common disorder in western developed countries.
Arthritis
Body Weight
Depression
Diabetes
Eczema
Endometriosis
Female Infertility
Hormonal Imbalance
IBS
Liver Disorder
Male Infertility
Menopause
PMS
When we recognise that the integration of mind, body and spirit brings balance and harmony in our lives, we begin to experience ourselves, our communities and our world with a new perspective.